Solutions @ LightSeed.com
The Heart Words Blend is a flower essence blend for those who long to write or speak words from the heart. It helps to bring balance and fullness to the heart center making it easier to access the wisdom and light that we all hold there. When working with this subject, there are a few guidelines that might help you. First I've learned that the throat and the heart are intimately and dynamically connected. What that means in practical terms is that they both must be open to some degree for expression of deeper Self to happen.
Heart words are more often about feelings. The throat center opens when we speak our truth. There are different kinds of truth and one kind in particular opens this center. That is emotional truth. Focusing on what am I feeling or experiencing and communicating that in a vulnerable way will work best. Instead of focusing on others, try to stay connected to your own heart. One way to focus there is to do the following little exercise.
For this exercise imagine that your awareness can drop down a tube from the head to the heart area. Practice breathing slowly and evenly while feeling warmth and awareness spreading through the heart area. Now imagine that you can think and process from that space, which is one of love and wisdom. Wait until some clarity settles through and then speak.
Identity is a highly fluid thing, and where we experience our identity to emanate from is arbitrary. In Western cultures there is a tendency to conceptualize self as located somewhere in the forehead above the eyes.
Heart Words Blend comes in a one-ounce cobalt blue bottle. $20
Small empty companion dropper bottles also available to carry along. $2.00
Heart Words Blend also comes in a kit designed to assist you to flush the heart of grief and emotional woundings, then open the heart and go on to process and speak from the wisdom of the heart. This kit we call Heartsease Kit. The Heartsease Kit combines Awesome Blend, Grief Relief Blend, and Heart Words Blend. Individually they would sell for $20 each, for this integrated Heartsease Kit the price is $50. You save $10
Suggested affirmation: "Words flow from my heart to other hearts."
1. One way to learn how to express from the heart is to learn effective communication techniques. Having an understanding of what actually works creates more confidence and resolve. I created a tape set to assist you in breaking old patterns and creating new ones. This is based on my own personal journey into the subject of communication. I became so frustrated that I vowed to find better ways; these are passed along in this tape set. It is my hope that it helps hearts heal and express.
2.Certain music stirs, nourishes and strengthens the human heart. For learning to center in the heart I recommend several c.d.'s
No Blue Thing by Ray Lynch,
Deep Breakfast by Ray Lynch,
and Oh What A Beautiful Morning by Daniel Kobialka Sorry NOT AVAILABLE AT THIS TIME
3. Remember that the heart sustains trouble when it contracts, therefore you can focus on creating a warm green or pink ball in the heart area and then radiating that energy to spots in your body that hurt, or out your arms and hands, or spiraling out of your chest. When we expand we lose the contraction. In this way we can learn to send and direct love energy.
4. For couples who want to learn to speak more directly I recommend exploring the Couple's Comfort Book - A Creative Guide for Renewing Passion, Pleasure and Commitment by Jennifer Louden. This book actually teaches you how to create scenarios "that call out" this kind of communication.
5. It might be helpful to read A Guide for the Advanced Soul by Susan Hayward. It inspires me to use language more care-fully when I read this fabulous book of quotes. At the same time the ideas are powerful and the quotes all sort of reinforce each other and an expanded message.
Heart Words Blend
Order # 300-011
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