Solutions @ LightSeed.com
Many of us wrestle with how and where to set boundaries. Many of us think of what we should have said or how we should have responded after it's too late. We have all these problems because the families we grew up in were marked by boundary dysfunctions. The two I'm most familiar with are rigid and too boundaried or enmeshed with too little boundary. Too rigid boudaries feels like people are getting too close even in normal life circumstances. Enmeshed means a poor sense of having a right to a boundary. It also can mean confusion in knowing what emotions are your own and what you are absorbing from others. For example we may be feeling and expressing our mother's unacknowledged fear. People who are too open often find malls and crowds stressful or tiring. Boundaries Blend helps insulate you energetically from all that bombardment. In addition it begins to instill some kind of a perspective of how to understand and implement better boundaries.
Boundaries Blend comes in a one ounce cobalt blue dropper bottle. $20
Small portable empty dropper bottle. $2.00
Suggested affirmation: "I have a right to be here, and to take care of my needs."
Resources for Boundaries:
- The single most useful way to augment using Boundaries Blend would be to read the book entitled, "No!" is a Complete Sentence. This quickly helps people get a grasp on what needs to change, it provides some how to information as well. In addition it seems to motivate people.
- The piece that I am including for the Articles section entitled, Energy Monitoring will also help you to discover what's going on at the level of energy. Just click on the title.
- Whenever you find yourself being too much the people pleaser, ask yourself what is the essence of what I need to say in order to take care of myself.
- Understanding and integrating the energy of the Warrior archetype is very helpful when we have weak boundaries. The two tape set called The Hero Within: Six Archetypes We Live by by Carol S. Pearson has an excellant discussion of this subject as well as five other archetypal patterns we all must eventually negotiate. For more about this tape set click on the title.
Order # 300-004
Previous LightSeed.com "Seeding positive change." Next
if you feel inspired, drop me a line at Bobbi@LightSeed.com
Or write to me at LightSeed.com P.O. Box 695 Griswold CT 06351
It's always good to hear from fellow online seekers, healers and explorers.
Ordering Call Toll-Free 1.888.407.8456