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by Anodea Judith
Anodea Judith is the author I most respect when it comes to energy and the chakras. She has a Master's Degree in clinical psychology, as well as training in bioenergetics, trauma recovery, yoga therapy, and other somatic disciplines. This diverse background provides what I think is the most comprehensive approach to understanding the totality of the subject. Anodea Judith understands the energy systems and conveys that beautifully. She also understands from much study and experience how to move and release energy and she offers a menu of choices for people to try. Her discussions about how to ground the physical body as the best I've seen anywhere. Finally she is very astute at recognizing and explaining the connections between unfinished psychological and emotional stuff and the subsequent impact on the energy system and the life.
Her two books on energy are generously written each being approximately five hundred pages. She gives as much specialized information as possible. Her book stabilizes the reader, it is balanced, thoughtful and grounded. Anodea Judith's personhood comes through on every page. Her wisdom and balance come from embodying her beliefs. She is the epitome of integrity, and I would recommend either of her books to any seeker who would like to learn from a master. It is an adventure to read this stuff and they can be used as either a cover to cover read, or as a reference guide. I can't comment from direct experience about her third book, The Sevenfold Journey: Reclaiming Mind, Body, and Spirit, co-written with Selene Vega. However, if after reading Amazon's blurb, this book has strong appeal, I'm sure it would be a great purchase.
Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
This probably has more general appeal than her other chakra book called Eastern Body Western Mind. It is more basic and discusses the chakras in sequence. The clarity of thought, the level of insight into psychological issues and the scope make this, in my opinion the premiere book on the subject of chakras and the energy system. I have read dozens of books on this subject matter and this book is special. The energy exercises alone as worth the purchase price.
If you are seeking a solid general understanding based on high quality information, this book is great. If you are feeling energy movement, are working with your chakras, or are interested in transformational psychologies this book will point you to highly relevant information that will further your process and understanding. If you want a vast and reliable reference book this is it. You will be amazed at the quality and volume of wisdom to be found in Wheels of Life.
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