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Don't Sweat the Small Stuff

Don't Sweat the Small Stuff
And It's All Small Stuff

by Richard Carlson, Ph. D

In Association with Amazon.com

Life sucks when we are over reactive. I can just feel the power leaking or flowing out of me when I'm like that. This book is a good tool for those interested in reframing how they look at things. It is very clear that there is a connection between our thoughts and our physical states. If you doubt that just picture very clearly a lemon, when you have it clearly, picture yourself biting into the lemon. The watering in your mouth is a bio-response to your thoughts. Now if you keep telling yourself that life is a lemon, there will be a whole lot of sucking going on.

This tape assists in grounding into the present moment, and seizing the day. It helps open to internal guidance which reduces stress. The tape helps you to prioritize things allowing you choose your battles, thus conserving energy. It also helps in the process of embracing imperfection in self and other. I recommend this tape to those who wish to adopt a less stressful stance in life. I also recommend it to those who are doing just that and could use an able ally.

In Association with Amazon.comDon't Sweat the Small Stuff
and It's All Small Stuff
by Richard Carlson, Ph.D
Order # 0671046217
Unabridged
In Association with Amazon.com

 

Other Items by Richard Carlson Ph.D.

In Association with Amazon.comDon't Sweat the Small Stuff
and It's All Small Stuff
by Richard Carlson, Ph.D
Order # 0671580752
Abridged
In Association with Amazon.com

 

In Association with Amazon.comDon't Sweat the Small Stuff
and It's All Small Stuff
by Richard Carlson, Ph.D
Order # 0671315676
CD
In Association with Amazon.com

 

In Association with Amazon.comDon't Sweat the Small Stuff
and It's All Small Stuff
by Richard Carlson, Ph.D
Order #0786881852
Book
In Association with Amazon.com

 

In Association with Amazon.comDon't Sweat the Small Stuff at Work
by Richard Carlson, Ph.D
Order # 0671582798
Cassette
In Association with Amazon.com

 

In Association with Amazon.comDon't Sweat the Small Stuff at Work
by Richard Carlson, Ph.D
Order # 0786883367
Book
In Association with Amazon.com

 

 

In Association with Amazon.comDon't Sweat the Small Stuff with Your Family
by Richard Carlson, Ph.D
Order # 0671582380
Cassette
In Association with Amazon.com

 

 

Don't Sweat the Small Stuff
and It's All Small Stuff

by Richard Carlson, Ph.D

Order # 0786883375
Book In Association with Amazon.com

 

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