100 Ways to Motivate Yourself
Change Your Life Forever

The format of this tape is different from most. Most tapes have a discussion format of some sort. This tape is more like powertalk. The author reads energizing idea after energizing idea to you. All you need to do is absorb it at your own rate. If you feel listless and unmotivated pop it in. It is high impact and transcends the doubting brain.

This is part of self-nurturing, to notice the need for some energetic assistance in raising your vibration. Then to move beyond recognition to action. I like to listen to this one in the car when I'm driving my kids around or just running out. A few minutes raises my energy and sense of capacity to deal effectively with life's little challenges.