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Bodywork will be emerging in the future as an excellent preventative technique. It is very useful for grounding into the body. It also lights up endorphins and brings great pleasure and relaxation. The transformation of consciousness is greatly assisted by well-chosen and well-performed bodywork. The energy systems of the are greatly impacted by some forms of body therapie.
This is a comprehensive approach, explaining all the major bodywork therapies. The information covers the form the work takes, and something about its development and theoretical orientation. There are first hand stories of the author's experiences with various techniques The author attempts to show you what to expect and how it might feel. This is an excellent reference book for anyone considering studying bodywork or getting bodywork. It is interesting and informative. I invite you to learn more about that body of yours and while you're at it make that appointment for a massage.
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